So You Think The Precious You Starts In The Mirror: Eating Disorders And How To Help You Stop

$13.33  

So You Think The Precious You Starts In The Mirror: Eating Disorders And How To Help You Stop a user friendly book that has been designed to bridge the information gap between complex research and simple get well guides. This book was written to aid those who have ever felt affected by eating disorders, and offer a helping hand in how to navigate back to the path of wellness. Referencing research, clinical studies, and various methodology, the goal is to identify, understand, and assist in guidance for those in need of a positive healthy changes in lifestyle. Eating disorder are identified and explained in a user friendly manner particular to a broad spectrum of experiences. Readers will be guided to find the causes of their issues and shown different plans of action to maximize recovery. Author Esmeralda Gallemore incorporates her various experience with nutrition, fitness, and wellness to assist readers in a healthy healing process, and becoming and maintaining the best version of themselves they can be.

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So You Think The Precious You Starts In The Mirror: Eating Disorders And How To Help You Stop a user friendly book that has been designed to bridge the information gap between complex research and simple get well guides. This book was written to aid those who have ever felt affected by eating disorders, and offer a helping hand in how to navigate back to the path of wellness. Referencing research, clinical studies, and various methodology, the goal is to identify, understand, and assist in guidance for those in need of a positive healthy changes in lifestyle. Eating disorder are identified and explained in a user friendly manner particular to a broad spectrum of experiences. Readers will be guided to find the causes of their issues and shown different plans of action to maximize recovery. Author Esmeralda Gallemore incorporates her various experience with nutrition, fitness, and wellness to assist readers in a healthy healing process, and becoming and maintaining the best version of themselves they can be.